October 27, 2016

(Serves 2)


1 Tbsp. organic grass fed butter or coconut oil

½ large onion chopped

½ 750g bag of frozen organic Sweetlet Green Peas (can use a medium head of fresh broccoli instead of peas)

2 cups of almond milk

1 cup of water

1 Tbsp. low sodium powdered, yeast fre...

October 27, 2016

After searching all over for a vegan pho, I decided to create my own with lots of earthy, bright and fresh flavours – who needs beef, pork or chicken to make an awesome tasting pho broth?!  The following Vegan Pho recipe serves 2.

Veggies for frying:

4 Cremini or button...

October 27, 2016

(Serves 2)


2 Tbsp. organic coconut oil

2 medium onions, peeled and chopped

2 carrots, peeled and chopped

2 celery stalks chopped

1 large sweet potato cut into small chunks

2 cups of vegetable broth

1 cup of coconut milk

1 Tbsp. cinnamon

Pinch of sea salt & black pep...

September 16, 2016


1 large butternut squash, peeled & chopped into chunks
1 large sweet onion, chopped
3 garlic organic cloves, chopped
2 Tbsp. curry powder (use less or more, depending on preference)
1 Tbsp. ground cinnamon
1 tsp. ground nutmeg
1 Tbsp. coconut oil
1 Tbsp. ye...

September 16, 2016

(Serves 2)


1 medium sweet onion chopped
2 bunches of fresh asparagus chopped into 1 inch pieces
2 cloves of organic garlic
1 can of organic coconut milk
2 cups of filtered water
4 spring onions roughly chopped
1 tsp. of grated turmeric
1/2 tsp. truffl...

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