Butternut Squash Soup

September 16, 2016

 

INGREDIENTS:

 

1 large butternut squash, peeled & chopped into chunks
1 large sweet onion, chopped
3 garlic organic cloves, chopped
2 Tbsp. curry powder (use less or more, depending on preference)
1 Tbsp. ground cinnamon
1 tsp. ground nutmeg
1 Tbsp. coconut oil
1 Tbsp. yeast free vegetable bouillon

3 cups of water
sea salt and pepper to taste
walnuts, chopped, for garnish (optional)

 

 

 

 

 

Method:

  1. Heat the coconut oil in a skillet and add chopped squash, onions and garlic. 

  2. Cook vegetables on medium high heat until softened. 

  3. Add vegetable bouillon and water.

  4. Bring stock to a boil and then transfer to blender with spices, salt and pepper and blend. 

  5. Divide into two soup bowls and garnish with walnuts.

     

     

     

     

     

     

     

     

     

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