Spicy Mango Sauce

October 27, 2016




This sauce goes great with a variety of dishes including black bean burgers, fish tacos, salad rolls and grilled veggie patties! Essentially, this sweet and savoury condiment is a great alternative to anything you would put ketchup on.




2 small Ataulfo (honey) mangos, peeled and chopped into rough chunks

Juice of 1 lime

1 Tbsp. of fresh grated ginger

2 tsp. of ground chilli peppers

Pinch of cayenne pepper

1 large clove of organic garlic minced

1 Tbsp. of pure maple syrup or unpasteurized honey

½ tsp. of sea salt


To Make:


  1. Put all ingredients into a blender or food processor and blend until smooth.

  2. Taste and make any seasoning adjustments you like.

  3. Serve with food of your choice! Store any leftovers in fridge in a sealed container (like a Mason jar) for up to 3 days.





Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

October 27, 2016

October 27, 2016

October 27, 2016

October 27, 2016

October 27, 2016

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

All recipes including images are the property of Back For More Bites. You must seek permission before sharing or using the recipes or images used on this site or on social media by Back For More Bites 

  • Facebook - White Circle
  • Instagram - White Circle

© Copyright Back For More Bites.  All rights reserved.